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Category: Rice, Grains & Pulses

Rice, Grains & Pulses

Showing 1–16 of 25 results

  • High Fiber Baby Porridge is good source of vitamin and minerals. Porridge cooked with High Fiber Baby Porridge has a very pleasant taste and a sticky but smooth texture; especially suitable for children and elderly who have weak digestive systems. High fiber of baby Porridge help to improve regularity of bowel movements, ease constipation hence good for a healthy colon. Ingredients: Organic Calrose Pearl Rice, Organic Sweet Millet, Organic Pearl Black Rice, Organic Thailand Brown Rice, Organic Long Grain Rice, Red Brown Rice.

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  • Earth Living Organic Pearl Black Rice contains more nutrients than your average white rice. They are regarded as ‘The Rice of Longevity’ in Chinese medicinal diet since they help to maintain blood circulation, as well as spleen and liver function. They are also high in fiber which helps to improve bowel movement and digestive system.

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  • Earth Living

    Good source of vitamin and minerals Suitable for children and elderly who have weak digestive systems. Improve regularity of bowel movements Ease constipation Good for a healthy colon USDA certified organic

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  • Radiant Adzuki Beans has protein, complex carbohydrate and dietary fibre. They are non-GMO and have no added preservatives. Adzuki beans have a sweet nutty flavour and a natural savoury aroma. Adzuki Beans originate in Asia, where they are found in sweet and savoury recipes. In Japanese cooking, adzuki beans are used to make Red Bean paste and traditional celebration dishes for New Years. Delicious in a variety of sweet or savoury dishes.

     

    How to Use:

    To cook Adzuki beans, pre-soak in cold water for 1-2 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender – about 30-40 minutes. Do not add salt while cooking, as this can make the outer skins of legumes tough. Drain and use, or refrigerate for up to 2 days. Yummy cooked Adzuki beans can be added to salads, warming soups and hotpots.

    For delicious vegetarian burgers, combine lightly fork-mashed beans with grated veggies such as carrot and zucchini. Mix with the batter of besan flour, spices and cold water. A thinner batter can be used to make fritters. Adzuki Beans are often used in Asian cooking including stir-fries, curries and desserts.

    In Japan, they are used to make a sweet red bean paste, Anko; or combined with mochi rice in a porridge called Zensai. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. Versatile and convenient dried Adzuki beans are a handy pantry standby.

    Ingredients:

    Adzuki Beans.

    Preservative Free, Non-GMO.

    Storage:

    Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

     

    Net Weight: 500g
    Product of China

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  • Radiant Black Bean is An excellent source of folate, vitamin B1, manganese, magnesium, phosphorus, iron, copper, potassium, zinc. It is high in dietary fibre and protein, low in fat, sodium and cholesterol-free. It also contains omega-3 and omega-6 fatty acids. Black bean has the highest antioxidant activity compared to other beans. Our black beans have no added preservative and are non-GMO.

     

    How to Use:

    Dried Black Turtle Beans will double in size when cooked. To prepare the beans, soak 1 cup of beans in 4 cups of water for 2 – 4 hours. Drain and rinse beans, place in a saucepan with 3 cups of cold water and bring to the boil. Do not add salt at this stage of cooking, as this may make beans tough. Reduce heat (to prevent bean ‘skin’ from coming off) and simmer covered for 1 ½ – 2 hours (or until soft).

    Drain and use, or refrigerate for up to 2 days. Black beans can be added to salads, warming soups and hotpots, or are delicious in vegetarian burgers. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. A star in many spicy dishes, use these small turtle beans as a tasty filling for burritos and tacos or make classic re-fried chilli beans.

    Ingredients:

    Black Turtle Beans.

    Preservative Free, Non-GMO.

    Storage:

    Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

     

    Net Weight: 500g
    Product of China

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  • High Calcium
    – No Additives
    – No Preservatives
    – Gluten Free

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  • Garbanzo beans, also known as chickpeas are a tasty and versatile legume that has been utilised in Middle Eastern and Mediterranean cookery for centuries. This certified Organic bean, have no added preservatives and are non-GMO. Chickpeas have a subtle, nutty flavour and creamy yet firm texture. They retain their shape well when cooked, and can be sprouted; boiled or roasted; made into a savoury snack; added to salads, soups, and hotpots; or pureed for dips.

    How to Use:

    To prepare chickpeas, firstly soak in plenty of cold water for 8 hours or overnight. Rinse thoroughly before bringing to boil in a pot of water at a ratio of 1:3. Let boil on medium heat for about 50 minutes, or until they will break apart with a fork and are tender to eat. Do not add salt to the water as this can cause the ‘skin’ of pulses to become tough. Cooked whole Chickpeas are wonderful in salads, soups, curries and hotpots. Mashed chickpeas can be used to add body and flavour to savoury dishes. Or cool and puree to a smooth creamy paste for hummus; traditionally made with tahini – try adding pumpkin, beetroot, caraway or cumin seeds.

    Boiled chickpeas can be further roasted when cool, to create a moreish snack. Simply toss them in a little oil to lightly coat, along with your favourite spices such as sumac, turmeric or chilli. Spread out on a baking tray and place in a medium heat oven until golden and crunchy. Enjoy these scrumptious savoury roasted morsels while warm, or place them in an airtight container after cooling on a rack. Yummy and convenient for lunchboxes, a salad topping, gluten-free ‘croutons’, or entertaining; they will store for up to a week.

    Ingredients:

    Organic Garbanzo (Chickpeas).

    Preservative Free, Non-GMO.

    Storage:

    Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

     

    Net Weight: 500g
    Product of Turkey

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  • Millet is more than just an interesting alternative to the more common grains. For many years, researches have been done on the health benefits of millets and found millets helpful in improving the overall well-being by providing nutrients essential for our health.

     

    Discover the Health Benefits of Millet

    heart-protective Properties

    Millet should be included on your list of heart-healthy choices because of its status as a good source of magnesium. Magnesium has been shown in studies to reduce the severity of asthma, lower high blood pressure and reduce the risk of a heart attack.

    Development and Repair of Body Tissue

    The phosphorus provided by millet helps to form the mineral matrix of bone and aids in the metabolism of fats. Phosphorus is also an essential component of lipid-containing structures such as cell membranes and nervous system structures.

    Lower Type 2 Diabetes Risk

    Millet can help lower the risk of type 2 diabetes. Magnesium in millet acts as a co-factor for more than 300 enzymes, including enzymes involved in the body’s use of glucose and insulin secretion.

    Fibre for Digestive Health

    Because millet is so high in fibre, it’s a great food for digestive health. Fibres aid in the prevention of constipation, diarrhoea, haemorrhoids, and other digestive issues, as well as help, prevent colon cancer, which is one of the top cancer killers in Malaysia.

    High Antioxidant Activity

    Millet contains significant amounts of phenols. These compounds function as antioxidants that help prevent oxidative stress and damage in the body caused by harmful free radicals, according to the Indian Journal of Biochemistry and Biophysics.

    Other Health Benefits

    Millet is gluten-free, non-allergenic, and alkaline. Great alternative food for sensitive individuals. Millet’s high protein content (15 %) makes is a substantial addition to a vegetarian diet.

     

    A Few Quick Serving Ideas

    • Cooked millet can be served as a breakfast porridge to which you can add your favourite nuts and fruits.
    • Ground millet can be added to bread and muffin recipes.
    • Toss cooked and chilled millet with your favourite chopped vegetables and either chicken or baked tofu cubes. Add dressing. An easy way to prepare, delicious meal.
    • Next time you are looking for an alternative to rice or potatoes, serve millet instead.

     

    Net Weight: 500g
    Product of China

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  • Mung Beans are a good source of dietary fibre, iron and protein that also contribute to other minerals and vitamins of the B complex group. They have a fresh nutty texture and flavour and when sprouted provide vitamin C as well.

     

    How To Use

    Sprouting, cook and eat whole in salads, stir-fries, casseroles, soups and stuffings etc. Can be ground into flour and used widely in Asian recipes. Commonly used in Indian cuisine to make “Mung Dahl”.

    Ingredients

    Organic Mung Beans

    Allergens

    May be present: Gluten

    Nutrition Values

     

    Energy 1520kJ
    Protein 24.5g
    Fat 1.0g
    Saturated 1.0g
    Carbohydrates 63.3g
    Sugars 1.6g
    Sodium 5.0mg

     

    Net Weight: 500g
    Product of Australia

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  • Pearl Barley—one of the world’s oldest and most treasured grains—is used by cooks and chefs around the globe. Pearl Barley has the bran partially removed before it is polished, resulting in a smooth surface and quicker cooking time.

    However, pearl barley retains significant amounts of fibre, because barley contains fibre throughout the entire kernel and not just in the outer bran layer.

     

    Health Benefits of Pearl Barley

    Excellent Source of Dietary Fiber

    Facilitates proper digestion and healthy bowel functions.

     

    Energy Booster with High Protein Content

    Assists in the formation of new cells and repairs & build damaged body tissues.

     

    Contains Good Amount of B-Complex Vitamins

    Promotes healthy skin and proper functioning of the nervous system.

     

    Rich in Iron and Selenium

    Supports the immune system.

     

    Net Weight: 500g
    Product of Australia

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