Organic Adzuki BeansRM8.90Add to cart
Radiant Adzuki Beans has protein, complex carbohydrate and dietary fibre. They are non-GMO and have no added preservatives. Adzuki beans have a sweet nutty flavour and a natural savoury aroma. Adzuki Beans originate in Asia, where they are found in sweet and savoury recipes. In Japanese cooking, adzuki beans are used to make Red Bean paste and traditional celebration dishes for New Years. Delicious in a variety of sweet or savoury dishes.
How to Use:
To cook Adzuki beans, pre-soak in cold water for 1-2 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender – about 30-40 minutes. Do not add salt while cooking, as this can make the outer skins of legumes tough. Drain and use, or refrigerate for up to 2 days. Yummy cooked Adzuki beans can be added to salads, warming soups and hotpots.
For delicious vegetarian burgers, combine lightly fork-mashed beans with grated veggies such as carrot and zucchini. Mix with the batter of besan flour, spices and cold water. A thinner batter can be used to make fritters. Adzuki Beans are often used in Asian cooking including stir-fries, curries and desserts.
In Japan, they are used to make a sweet red bean paste, Anko; or combined with mochi rice in a porridge called Zensai. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. Versatile and convenient dried Adzuki beans are a handy pantry standby.
Preservative Free, Non-GMO.
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Net Weight: 500g
Product of China
Organic Yee Mee Classic – 380gRM6.50Add to cart
Earth Organic Misoya Millet Noodles are suitable for everyone, including the elderly and children. Boil them and then add any of your favorite sauce for a wholesome and delicious meal. This noodle is a great choice for your whole family if you’re living an organic lifestyle.
Organic QuinoaRM26.90Add to cart
Quinoa is tiny, bead-shaped, with a slightly bitter flavour and firm texture. The Incas have known it all along, for thousands of years regarding it as the ‘mother grain’ as they grew it high up in the Andes.
Unlike wheat or rice, quinoa is a complete protein – containing all eight of the essential amino acids. It has been recognised by the United Nations as a super crop for its health benefits: packed with dietary fibre, phosphorus, magnesium and iron. It is also gluten-free and easy to digest. The facts suggest it is close to a perfect ingredient as you can get.
Health Benefits of Quinoa
- Provides A Complete Protein Source
- Quinoa contains significantly greater amounts of lysine and isoleucine which most grains lack.
- Source of Antioxidants
- Quinoa contains potent bioactive plant antioxidants called Quercetin and Kaempferol.
- Low Glycemic Index
- High in Vitamins & Minerals
- Great Source of Fiber – Can Help Keep You Regular
How to Enjoy
Serve quinoa instead of rice.
Add nuts and fruits to cooked quinoa and serve as breakfast porridge.
Ground quinoa flour can be added to cookie or muffin recipes.
Net Weight: 500g
Product of South America.
Organic Soy BeanRM8.90Add to cart
With an average protein content of over 35%, soya beans have a selection of amino acids beneficial to a healthy diet. It has protein, vitamins and minerals especially calcium.
How To Use
Milk, oil and tofu production. Can also be prepared and used as with other types of beans.
Organic Soya Beans
Energy 1740kJ Protein 34.1g Fat 15.2g Saturated 2.3g Carbohydrates 35.2g Sugars 6.1g Sodium 4.2mg
Net Weight: 500g
Product of Australia